Monday 7 November 2011

Molake Hurulikaalina Saaru/Sprouted Horsegram Sambhar







Hi friends after a long break I am back with more delicious recipes,hope you enjoy...
This rustic saaru is a very healthy and full of flavours.In olden days horse gram is used to feed cattle's and horses,It is always considered as a poor men food.The horse gram is boiled in larger quantities overnight and they used to strain the liquid and separate the horse gram and given as feed for animals and the stock is used prepare nice saaru,eaten along with ragimudde and rice..
 
Ingredients:

Sprouts of horse gram-2cups
Onion-1big
Ginger-2"piece
Garlic-4-5cloves
Coconut-1cup
Cinnamon-1"stick
Cloves-4
Hulisarina pudi/ Sambhar powder-3tsp
Tomatoes-3 medium


For tempering:
Butter/ghee/oil-1tbsp
Mustard-1/2tsp
Onion-1small,roughly chopped


Method:
1.Grind all the ingredients except sprouts adding little water into fine paste.
2.Heat Butter in a pressure cooker,add mustard when they begin to splutter,add onions and fry until they are blackish brown.
3.Now add sprouts and fry for 1minute and add grinded paste along with 2-3 cup of water and salt to taste,pressure cook until 3-4 whistles.
4.When it is completely cooled,open the lid and strain the stock out of sprouts with colander.

5.Serve separately with steaming rice and ghee..yummyyyyyyyyyy
It also goes excellently with ragi mudde(ragi ball)

9 comments:

Torviewtoronto said...

delicious and healthy combination

Dr. Soumya Bhat said...

love horse gram in any form.... love the picture too

Tina said...

Its new to me..Delicious...

Nisha said...

Bookmarked this one.

Unknown said...

Looks yummy and healthy

Savi-Ruchi said...

We call it kutsaru. Very very tasty!

Recipe world said...

Looks so delicious! Thanks for sharing such a healthy sambar :)

Priya Suresh said...

Wat a healthy dish,just love it.

Kannada Cuisine said...

Yummy