Tuesday, 5 March 2013

Methi Paratha



Ingredients:
Wheat flour/Atta-2cup
Besan/Chickpea flour-1/4cup
Fresh methi leaves/Fenugreek leaves-1 bunch
Yogurt/Curd-1/2cup
Jeera-1tsp
Turmeric-1/4tsp
Chilli powder-2tsp or to taste
Amchur powder-1/2tsp
Garam masala-1/2tsp
Kasoori methi-1tsp
Salt to taste
Ghee-2tsp
oil for frying

Method
1.Pluck the methi leaves from the stem,wash the methi leaves and finely chop it and keep it aside.
2.Combine the flours,chopped methi, ghee, cumin seeds, turmeric, all powder masala's and salt into a large mixing bowl.
3.Mix it until crumbles now add yoghurt,mix it well and knead a soft stiff dough using sufficient water.smear the oil and keep
it aside for 30minutes to 1 hour.
4.Divide the dough into golf ball sized portions and roll them between your palms until smooth.
5.Dust the work top or rolling board lightly with flour,Roll out each balls into a circle 7-8" diameter and 4-5 mm thick.
6.Heat a griddle or tava and cook each paratha using little oil on both sides till golden brown spots appears.
Serve hot with any side dish or simply with plain yoghurt and pickle.

Note:1.To prepare it in advance, roll out as many parathas as you like stack them layering between cling film or butter paper with each paratha's,Keep 4-5 parathas  inside the zip-lock bags or box,store them in fridge.They are ready to cook whenever you need them.
2. Suitable for kids lunch box but skip chilli powder or use less.



Mentiyasoppina Chitranna




Sending to Priya's Healthy diet event


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7 comments:

Priya said...

Methi paratha,my all time favourite and healthy..

Ms.Chitchat said...

One of my family favourite. Perfect parathas.

Beena.stephy said...

Healthy paratha

Swathi Iyer said...

Methi paratha looks really yumm. I made this weekend.

Sushma Mallya said...

its one of my fav,looks so good..

Julie said...

flavorful paratha dear..yummy!
Participate & win e gift vouchers in Flavors Of Cuisines-"Chinese"

Amruta said...

Thanks for linking to my event

Healthy Paratha and Happy to follow you

Amruta
Cookingspace.blogspot.com