Friday, 19 February 2010

Misal/Usal Pav





This is a Maharastrian street chaat .Misal or Usal as it is called locally,made with sprouts of matki or madikekaalu in kannada.I got this recipe from my friend Rajshri,who's from Pune.If you use sev or farsan it is called misal, for usal emit sev.This is easy! , very healthy and very tasty...,whenever i prepare this dish i love.....it.For healthier option swap pav with brown bread.


Ingredients:

Mixed Sprouts(moongdal/hesarukaalu and matki/madikekaalu)-1 cup
potato,boiled and cubed -1
cumin seeds (jeera)-1 tsp
asafoetida (hing)-1/4tsp
onion,chopped -1big
tomatoes,chopped -2
ginger garlic paste-1tbsp
turmeric powder-1/2 tsp
chilli powder-1tsp
oil-2 tsp
salt to taste

For serving:
coriander,chopped-2 tbsp
onions,chopped-1
lemon wedges-as required
pav bread-as required
Butter-as required(optional)
Sev as required

Method:

1.Heat the oil in a pan and add the cumin seeds. When they crackle, add the asafoetida.

2.Add the onions and sauté till they are translucent,add the tomatoes and saute for another 2 to 3 minutes.

3.Add the ginger garlic paste and cook till the oil separates.

4.Add the sprouts, turmeric,chilli powder and salt and 2cups of water and mix well.

5.Bring to a boil and simmer for 10 to 12 minutes till the sprouts are tender.

6.Add boiled potatoes and leave to cook for 2minutes.

7.For serving,in a plate,garnish with the coriander,chopped onions and sev and a small dollop of butter on top of misal.

8.Serve with lemon wedges and pav.

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